At Cuthbertson Coaching, I specialize in coaching teens & young adults ages 13-17, tailoring each program to meet the unique needs and challenges of this crucial developmental stage of life.

Understanding the pressures of adolescence, from academic demands to social dynamics - My approach combines teaching them and supporting them, empowering young people to make informed choices about their health and well-being, while fostering confidence.

Together we will navigate your journey as a young adult, as well as prioritize a healthier lifestyle that aligns with your goals and what you aspire to be.